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  Stress-Free Life is thought to be the mechanism set in motion when a person is involved in an excess of situations that exceed their resources. Therefore, they are overwhelmed with meeting their demands to overcome them. In these cases, the individual experiences an overload that can affect physical, psychological, and personal well-being. The causes that can cause stress are varied, but stress does not have to be bad, there is also positive stress. Under these circumstances, stress acts as a general process of adaptation of the individual to the environment. For example, stress can occur when someone is cold and tenses their muscles to produce heat, when they are struggling to digest, or when someone is sleeping less to study. SUCCESSISDECISION has brought the detailed analysis of Stress-Free Life. Wants to know : Why Balancing Personal and Professional Life is important and How to Manage and Improve it? Causes Therefore, stress serves as a stimulant against situations t

Staying well hydrated is essential to good health. There are certain times when we have to work harder to maintain good hydration status, e.g. B. during sports or in summer, when the loss of body fluid is greater. It is necessary to replenish them by drinking plenty of fluids and including water-rich foods in the diet. In this article SUCCESSISDECISION give you the keys to stay hydrated this summer. You may also love to read : What is Good Health? And What is the significance of well-being in life | Top 10 Reason Water, the main component of the human body Water is the main component of our body. It is essential and plays a key role in numerous biological processes that regulate our vital functions: digestion, body temperature regulation and metabolic reactions. Water is involved in the transport of nutrients between cells, helping to keep skin healthy and looking good. Because of its importance, it is necessary to drink a recommended amount of water throughout the year. Health

  Finding the balance between personal and professional life sometimes seems like an impossible mission. But it is important to get good results and be a happy person and worker. There are certain years of our lives when we tend to focus all our energies on the work place and neglect our personal and social space. At other times the opposite can also happen and we find ourselves in need of taking care of our private lives. These small imbalances can occur without causing major problems. For many professionals, however, the need to prioritize their careers can last for years and potentially damage their family, personal life, and health. can you be one of them Also read : The Importance Of Focus In Life | Now Is The Time For You To Know 7 Things You Probably Didn’t Know 7 signs to look out for balancing Personal and Professional Life 1-Your body starts showing symptoms of stress: you feel tired and weak. Your body starts giving clear signals that your lifestyle is harmful to you. 2-You

  Athlete Motivation In sport, motivations are diverse and often overlap (Most, 1983). The main aspects can be traced back to the need for movement, that is, the search for gratification through kinesthetic sensations, and the need for validation. Assertiveness through sport can express the need to find meaning in one's existence (Tamorri, Manili, Baldo, 1988), to become aware of one's limitations, to give one's body meaning again, to be able to impose oneself and to have prestige. Read more There are two main classes of motivation research in sport: ·         primary motivations ·         secondary motivations Play and agonism found in the most rewarding human activities are recognized in the primary motivations. Play is a fundamental activity common to all individuals. At the biological level, it helps restore neurodynamic balance through a motor discharge that gives way to a free and pleasurable activity that stimulates the development of all the psychophys

  How to Become a Successful Entrepreneur : 21 Tips Not to Fail When Trying Learning how to be a successful entrepreneur depends on the habits you practice every day, both in your personal life and in your business. If you are wondering how to become an entrepreneur, you are most likely thinking about starting your company or business. It's probably your first time and the mere thought of having to quit your job fills you with panic. You must remember that you are learning how to be an entrepreneur, not being taught in a book, teacher or course. This depends on certain habits that you need to cultivate every day. Also read : Success: 5 Simple (But Important) Things To Remember that Experts Of Success Don’t Want You To Know Why to be an entrepreneur and not fail at it Below we present 21 practical and indispensable tips so that you do not fail in your venture as an entrepreneur. Rest assured, if you apply and have the necessary entrepreneurial skills, success will come sooner rathe

The mediating role of the adult in the learning process The role of the adult is to facilitate the child's understanding of his surroundings - to act as a link. There is growing evidence that positive and responsive interactions with adults impact child development. For example, it has been shown that children improve their behavior in the classroom and also perform better in school when teachers deal with behavior problems in a deliberate manner, care about the child's interests and direct their attention accordingly. Toys, siblings, other children in daycare or school are necessary and contribute to the learning process. But they are not enough. Child development is nurtured through interaction with the adult caregiver—at home or in foster care, where many children spend a significant portion of their time. In addition, consistency—the presence of a primary caregiver in every setting—secures the child and builds self-esteem increases success rate. Also read : The Impo

  Concentrate on your goals. At a turning point in life, it's easy to confuse goals with desires. "I want to be rich. I want to be healthy. I want to be happy." These are good things to wish for, but they are not goals. Being rich, healthy or happy are states you want to experience in your life. They aren't goals. There is meaning in finding your focus. Read more What ground do you need to be on before you feel this goal come true? Or what things have to happen in your life before you know you got there? Perhaps this goes beyond money and extends to your entire life. What is wealth? Couldn't that include feeling happy or feeling healthy? Naturally. It could be the experience of feeling loved or trusted...or loving others. Also read : Athlete Motivation 5 Quick Tips. Number 5 is Absolutely Stunning. Wealth is living life to the fullest. Accepted:          What things or conditions will bring you wealth?          What action should you take?          Where should yo

  What is SELF-DEVELOPMENT ? Self-development refers to a person's commitment to think and make decisions for themselves. This implies acquiring new skills and repeating actions to improve habits and personal skills. Read more Self-Development A person committed to self-development must have a clear vision of their goal and be alert to opportunities. You must have a strategic life plan and act creatively and innovatively. How self-development can be achieved ? Self-development can be achieved through study, work and updating knowledge and requires an important sense of responsibility and a proactive attitude leads to success . In addition to all of the above, it should be noted that self-development experts clearly state that in order for this to be accomplished by a person it is important to keep three keys in mind: Consciousness-Consciousness, Consciousness-Time, and Consciousness-Love. This makes it clear that, first of all, it is necessary for the person concerne

    Being healthy not only means not suffering from any disease, but also means feeling good physically, mentally and socially. Although each person's approach to health may be different depending on their circumstances, the foundation of good health is based on correct eating habits and our role is essential when it comes to prevention. We're going to talk to you about what good health is and how to achieve it. According to the WHO, what is health ? Health is complete fitness of mental and physical condition. In 1992 this designation was supplemented with "and in harmony with the environment". Read more Everyone is different and depending on life circumstances such as age or lifestyle, health can include different aspects. For example, a healthy older person does not have the same conditions as a healthy top athlete. Although advances in medical research have allowed us today to have at our disposal a multitude of treatments of all kinds to avoid, control and

 Do you know the role model or the role model term? In this blog I have already explained that a good way to teach the technique of personal branding is to ask my students about their role models and to ask them to give examples of personal branding because if I know their references, I can understand their expectations and convey the technology better. What is a role model ? A Role model or role model is a person whose conduct, example, or achievement is or can be emulated by others. In many cases it refers to young people in particular. The term role model was coined by the sociologist Robert K. Merton, who states that individuals compare themselves to reference groups of people who assume the social role we aspire to. That would explain why football fans adore Messi so much! If children want to be like him, it's not just because of his fame and success, but because he's a benchmark in his field, better said never Read more How are role models related to career and tale

Positive thinking is helpful for managing stress and can even improve your health. Practice overcoming negative self-talk using the examples provided. Written by Mayo Clinic staff Is your glass half empty or half full? How you answer this age-old positive thinking question can reflect your outlook on life, how you feel about yourself, whether you're optimistic or pessimistic, and even affect your health. In fact, some studies show that personality traits like optimism and pessimism can affect many areas of your health and well-being. The positive thinking that often accompanies optimism is an essential part of effective stress management. And effective stress management is linked to many health benefits. If you are prone to pessimism, do not despair, you can learn to think positively. Information on positive thinking and self-talk Positive thinking just means that you face inconveniences in a more positive and productive way. They believe that the best will happen, not t