How to Happily Start Morning Day Routine
How you start each morning has a huge impact, positive or negative, on the rest of the day. By practicing a healthy morning day routine , you can increase productivity, reduce stress, increase happiness, and more. Too many people wake up each day with a deluge of responsibilities that end up dictating the course of their morning. If you have children or pets, you must take care of them. Most people have morning chores, making breakfast, getting ready for work, etc. But the truth is, when you start a healthy self-care routine, you'll be better prepared to tackle everything on your plate each morning and will get success . Below I share some of my own healthy morning habits, as well as tips and tricks for creating a routine that sticks and what to do when you fail. Some of the habits of my routine will be familiar to you, others will not. As you read, keep your own lifestyle and health goals in mind so you can create a morning routine that works best for you. Let’s understand the i...