Being healthy not only means not suffering from any disease, but also means feeling good physically, mentally and socially. Although each person's approach to health may be different depending on their circumstances, the foundation of good health is based on correct eating habits and our role is essential when it comes to prevention. We're going to talk to you about what good health is and how to achieve it. According to the WHO, what is health ? Health is complete fitness of mental and physical condition. In 1992 this designation was supplemented with "and in harmony with the environment". Read more Everyone is different and depending on life circumstances such as age or lifestyle, health can include different aspects. For example, a healthy older person does not have the same conditions as a healthy top athlete. Although advances in medical research have allowed us today to have at our disposal a multitude of treatments of all kinds to avoid, control and
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